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Fri, 17 Mar
|Auchnagatt
Radiant Rest-Yoga Nidra
Get comfortable by the fireside as we will slowly relax deeply into the process of yoga nidra, known as yogic sleep. This healing practice is the perfect antidote to end your busy week and radiant for your weekend. After the practice I will provide a homemade Ayurveda inspired drink and snack.
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