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Relax and Restore - Restorative Yoga
Relax and Restore - Restorative Yoga

Fri, 05 Aug

|

Auchnagatt

Relax and Restore - Restorative Yoga

This is a slow paced class consisting of only a handful of poses. Focusing on breathwork and long holds using props to create comfort within to allow your body to restore to its parasympathetic nervous system function, bringing peace and relaxation within to heal and release tension.

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Time & Location

05 Aug 2022, 19:00 – 20:00

Auchnagatt, Dellston, Auchnagatt, Ellon AB41 8TS, UK

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